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Fish / Fish Meals / Fish Oil = Iodine & Hypothyroidism
- This topic has 4 replies, 3 voices, and was last updated 12 years ago by
Hound Dog Mom.
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AuthorPosts
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DogFoodie
MemberI took Sam to see the fabulous Dr. Dan tonight. Dr. Dan one of my vets, he practices TCVM, and has been doing chiropractic adjustments on Sam, my Golden pup. I was asking Dr. Dan some nutrition questions tonight and told him I was using Solid Gold Seameal and asked what he thought about it. He said to be conservative with it due to the amount of iodine it contains. He said that commercial dog foods contain quite a bit of iodine due to the amount of fish they contain and how that can lead to hypothyroidism. I got a little derailed and started yapping about fish meals and now, of course, Iām home and got to wondering if fish, fish meal and fish oil all contain iodine? I found his point fascinating because so many, if not most, dog foods contain some sort of fish, fish meal or fish oil.
So my question is thisā¦ is the concentration of iodine the same in fish, fish meal and fish oil?
theBCnut
MemberFunny, but iodine deficiency is a leading cause of hypothyroidism. Thatās the first thing they try when your thyroid is underfunctioning, increasing iodine. they(whoever they is) say there is an epidemic of hypothyroidism now, because all the salt conscious people are not using iodizes salt and not replacing the iodine elsewhere.
Fish and crustaceans that eat algae have higher iodine levels and since Iām hypothyroid, Iām supposed to eat them or a kelp supplement regularly.
DogFoodie
MemberOK, maybe he said hyperthyroidism and I confused the two.
So, it does sound that whether itās whole fish, fish meal, fish oil or kelp, itāll all have iodine.
Hound Dog Mom
ParticipantThe amount of iodine in a fish oil will depend on what type of fish oil youāre using and it can even vary from brand to brand. For example, cod is rather high in iodine so a cod liver oil will contain more iodine than some other types of fish oil. The best thing to do would be to contact the company that manufactures your fish oil youāre using to obtain the exact iodine levels. If you have the patience, you could contact the company for each food you feed to obtain the iodine levels, contact Solid Gold to get the iodine levels of the supplement and get the iodine levels of the fish oil and see what type of daily iodine intake youāre looking at. He shouldnāt be getting more than 50 mg. iodine per kilogram of food.
Hound Dog Mom
ParticipantDid a bit more digging:
āThe iodine content of fish is quite variable. In general, marine fish have more iodine than fresh water fish, and a significant part of the iodine is in the head of the fish (where the thyroid is). Here are some typical amounts for some common fish, in mcg/100g: Cod (110), Haddock (250), Herring (29), Mackerel (140), Sardines (29), Tuna (30), Atlantic Salmon (76), Rainbow Trout (13). Here are a few ranges to give you a sense of the variability of iodine in fish (mg/100g): Haddock (60 ā 920), Pollack (23 ā 266), Cod (18 ā 1270).ā
āIodine levels in seaweed are quite variable, depending primarily on the type of seaweed. Kelp has the highest amount of iodine, with some kelp granules having 8165 mcg/gm. Most Kelp or Kombu has about 2500 mcg/gm. Other common seaweeds are much lower; for example, Nori (16 mcg/gm), Wakame (32 mcg/gm), Dulse (72 mcg/gm), Hijiki (629 mcg/gm). Iodine content is reduced by storage (e.g., in paper bags or open to the air) and cooking. Most of the iodine in seaweed comes in the form of iodide, but it varies depending on the type of seaweed. Absorption of the iodine from seaweed is variable. Seaweed contains lots of stuff besides iodine, some may be useful (e.g., other minerals) and some may be harmful (e.g., goitrogens like bromide and various chemicals like mercury contaminants). Large amounts of seaweed may be problematic.ā
āWe are still trying to get accurate information on iodine in Cod Liver Oil. Carlsonās reports none, and the Nutrition Reference Library reports 838 mcg per 100 grams oil. The other companies we have asked did not know, or did not tell us.ā
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Recent Topics
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German shepherd allergies
by
Ivey Evans
2 days, 20 hours ago -
Looking for feedback on my dogs diet & supplements
by
A. Hoff
1 week, 4 days ago -
Need any information on a dog food that has beef, bison, or goat, no potatoesā¦
by
Colleen Kilbane
3 weeks ago -
FREE 1lb Prime100 SPD Fresh Roll
by
Prime 100
1 month, 1 week ago -
Acid Reflux
by
Sarah S
1 week, 1 day ago
Recent Replies
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Kim Code on Hip and Joint supplements
-
Kim Code on Nitrate content of Farmland Traditions Chicken Jerky treats?
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Milly Fillow on Poop pills for dogs with IBD??
-
Milly Fillow on Music
-
lis hilton on German shepherd allergies
-
lis hilton on Food Puzzles for Cats
-
Milly Fillow on Didnāt know where else to post. Want to recommend an unknown brand.
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Jordi chan on Yorkie needing chicken free food but urinary formula for 2 types of crystals
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Truck Diver on Is there high quality kibble with hard and soft bites?
-
willing roots on Acid Reflux
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Ivey Evans on German shepherd allergies
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A. Hoff on Looking for feedback on my dogs diet & supplements
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Paul G on Outlaw Dog Food
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Pabloo Escabaros on Best Dog Chew toys or bones?
-
Dollie McCarrell on C.E.T. HEXTRA Chews by Virbac