Go! Fit and Free Dog Food Review (Canned)

Mike Sagman

By

Mike Sagman
Mike Sagman

Mike Sagman

Founder

Dr Mike Sagman is the creator of the Dog Food Advisor. He founded the website in 2008, after his unquestioning trust in commercial dog food led to the tragic death of his dog Penny.

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Updated: October 6, 2023

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Go Fit and Free Chicken Can Dog Food

Rating:
star
star
star
star
star

Product May Have Been Discontinued
Unable to Locate Complete Label Info
On Company Website1

Review of Go! Fit + Free Canned Dog Food

Go! Fit + Free canned dog food receives the Advisor’s top rating of 5 stars.

The Go! Fit + Free product line includes the 2 canned dog foods listed below.

Each recipe includes its AAFCO nutrient profile when available… Growth (puppy), Maintenance (adult), All Life Stages, Supplemental or Unspecified.

Product Rating AAFCO
Go! Fit + Free Grain Free Chicken, Turkey + Trout Stew 5 A
Go! Fit + Free Grain Free Chicken, Turkey + Duck Stew 5 A

Recipe and Label Analysis

Go! Fit + Free Grain Free Chicken, Turkey + Trout Stew was selected to represent both products in the line for detailed recipe and nutrient analysis.

Label and nutrient data below are calculated using dry matter basis.


Go! Fit + Free Grain Free Chicken, Turkey + Trout Stew

Estimated Dry Matter Nutrient Content

44.4%

Protein

19.4%

Fat

28.2%

CarbsCarbohydrates

Chicken, chicken broth, turkey broth, chicken liver, turkey, turkey liver, potatoes, dried egg whites, potato starch, carrots, peas, trout, sweet potatoes, salmon, herring, red peppers, guar gum, flaxseed, sodium phosphate, potassium chloride, apples, calcium carbonate, minerals (zinc amino acid chelate, iron amino acid chelate, selenium yeast, copper amino acid chelate, manganese amino acid chelate, cobalt amino acid chelate, potassium iodide), salt, vitamins (vitamin E supplement, thiamine mononitrate, vitamin A supplement, riboflavin supplement, biotin, vitamin B12 supplement, vitamin D3 supplement), choline chloride, sunflower oil (preserved with mixed tocopherols), tricalcium phosphate, Yucca schidigera extract


Fiber (estimated dry matter content) = 1%

Red denotes any controversial items

Estimated Nutrient Content
Method Protein Fat Carbs
Guaranteed Analysis 8% 4% NA
Dry Matter Basis 44% 19% 28%
Calorie Weighted Basis 37% 39% 24%

Ingredient Analysis

The first ingredient in this dog food is chicken. Chicken is considered “the clean combination of flesh and skin… derived from the parts or whole carcasses of chicken”.2

Chicken is naturally rich in the ten essential amino acids required by a dog to sustain life.

The next two ingredients include chicken and turkey broths. Broths are of only modest nutritional value. Yet because they add both flavor and moisture to a dog food, they are a common addition component in many canned products.

The fourth ingredient includes chicken liver. This is an organ meat sourced from a named animal and thus considered a beneficial component.

The fifth ingredient is turkey. Turkey is considered “the clean combination of flesh and skin… derived from the parts or whole carcasses of turkey”.3

Turkey is naturally rich in the ten essential amino acids required by a dog to sustain life.

The sixth ingredient lists turkey liver, another quality, species-specific organ meat.

The seventh ingredient is potato. Potatoes can be considered a gluten-free source of digestible carbohydrates. Yet with the exception of perhaps their caloric content, potatoes are of only modest nutritional value to a dog.

From here, the list goes on to include a number of other items.

But to be realistic, ingredients located this far down the list (other than nutritional supplements) are not likely to affect the overall rating of this Petcurean product.

With 6 notable exceptions

First, we find dried egg whites. Eggs are highly digestible and an excellent source of usable protein.

Next, peas are a quality source of carbohydrates. And like all legumes, they’re rich in natural fiber.

However, peas contain about 25% protein, a factor that must be considered when judging the meat content of this dog food.

In addition, this food includes flaxseed, one of the best plant sources of healthy omega-3 fatty acids. Provided they’ve first been ground into a meal, flax seeds are also rich in soluble fiber.

However, flaxseed contains about 19% protein, a factor that must be considered when judging the actual meat content of this dog food.

We also note the use of sunflower oil. Sunflower oil is nutritionally similar to safflower oil. Since these oils are high in omega-6 fatty acids and contain no omega-3’s, they’re considered less nutritious than canola or flaxseed oils.

Sunflower oil is notable for its resistance to heat damage during cooking.

There are several different types of sunflower oil, some better than others. Without knowing more, it’s impossible to judge the quality of this ingredient.

Next, this recipe includes selenium yeast. Unlike the more common inorganic form of selenium (sodium selenite), this natural yeast supplement is considered a safer anti-cancer alternative.

And lastly, this food contains chelated minerals, minerals that have been chemically attached to protein. This makes them easier to absorb. Chelated minerals are usually found in better dog foods.

Nutrient Analysis

Based on its ingredients alone, Go! Fit + Free canned dog food looks like an above-average wet product.

The dashboard displays a dry matter protein reading of 44%, a fat level of 19% and estimated carbohydrates of about 28%.

As a group, the brand features an average protein content of 44% and a mean fat level of 19%. Together, these figures suggest a carbohydrate content of 28% for the overall product line.

And a fat-to-protein ratio of about 44%.

Above-average protein. Below-average fat. And near-average carbs when compared to a typical wet dog food.

Even when you consider the mild protein-boosting effect of the peas and flaxseed, this looks like the profile of a wet product containing a significant amount of meat.

Our Rating of Go! Fit + Free Canned Dog Food

Go! Fit + Free is a grain-free canned dog food using a significant amount of named meats as its main source of animal protein, thus earning the brand 5 stars.

Enthusiastically recommended.

Has Go! Fit + Free Dog Food Been Recalled?

The following automated list (if present) includes all dog food recalls since 2009 related to Petcurean.

No recalls noted.

You can view a complete list of all dog food recalls since 2009 here.

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More Petcurean Reviews

The following Petcurean dog food reviews are also posted on this website:

Sources

1: “Last Update” field at the end of this review reflects the last time we attempted to visit this product’s website. The current review itself was last updated 02/28/2021

2: Association of American Feed Control Officials

3: Adapted by the Dog Food Advisor and based upon the official definition for chicken published by the Association of American Feed Control Officials, Official Publication, 2008 Edition

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